The Osteo-Mins AM a bone health formula containing strontium, zinc, selenium, copper, manganese, molybdenum, boron and silicon, is taken in the morning. The Osteo-Mins PM formula containing calcium, magnesium, vitamin D (or vitamins D and K) are taken at bedtime. Many researchers feel that when these nutrients are taken a different times during the day, assimilation of all nutrients is improved.
Ingredient |
Amount Per Serving |
%DV |
Zinc (as zinc citrate) |
20 mg |
133% |
Selenium (as seleno l-methionine) |
50 mcg |
71% |
Copper (as copper gluconate) |
1 mg |
50% |
Manganese (as manganese citrate) |
5 mg |
250% |
Molybdenum (as molybdenum amino acid chelate) |
50 mcg |
67% |
Strontium (as strontium citrate) |
500 mg |
* |
Silicon (as silicon amino acid chelate) |
10 mg |
* |
Boron (as boron aspartate) |
3 mg |
* |
Other Ingredients |
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gelatin, vegetable lubricant. |